top of page
A Tight Grip in Your Chest: Understanding Anxiety-Induced Chest Discomfort
Anxiety causing chest pain? Learn why & what to do. Breathe easy again!
Dr. ABhishek Pasari
Mar 28, 20243 min read
Understanding the Different Types of Anxiety Disorders
Feeling overwhelmed by anxiety? You're not alone. Learn about different types & tips to manage anxiety & live a fulfilling life.
Dr. ABhishek Pasari
Mar 25, 20243 min read
When Fear Turns Phobic: Understanding the Differences Between Fear and Phobias
Is your fear holding you back? Learn the difference between fear & phobias & reclaim your life.
Dr. ABhishek Pasari
Mar 25, 20243 min read
From Panic to Peace: A Guide to Understanding and Overcoming Panic Attacks
Feeling overwhelmed by panic attacks? You're not alone. Learn how to manage anxiety & reclaim control of your life.
Dr. ABhishek Pasari
Mar 25, 20244 min read
A Guide to Understanding and Managing Relationship Anxiety
Feeling anxious in your relationship? You're not alone. Learn how to manage anxiety & build a secure connection.
Dr. ABhishek Pasari
Mar 24, 20243 min read
The Constant Hum of Worry: Understanding Generalized Anxiety Disorder (GAD)
Feeling constantly on edge & worried? GAD could be the culprit. Learn how to manage anxiety & reclaim your peace.
Dr. ABhishek Pasari
Mar 24, 20243 min read
Beyond the Bump: Understanding and Managing Anxiety in Early Pregnancy
Feeling anxious about early pregnancy? You're not alone! Learn ways to manage anxiety & create a positive experience.
Dr. ABhishek Pasari
Mar 22, 20243 min read
A Guide to Conquering Social Anxiety and Building Confidence
Does social anxiety hold you back? . Learn effective strategies to manage anxiety & build confidence in social situations.
Dr. ABhishek Pasari
Mar 21, 20245 min read
Stress vs. Anxiety: Understanding the Differences That Make a Difference
Feeling overwhelmed? Stress & anxiety can be confusing. Learn the differences & find calm amidst the storm.
Dr. ABhishek Pasari
Mar 20, 20243 min read
From Fear to Harmony: Understanding Anxiety in the Brain
Feeling anxious? It's not just "in your head." Learn how brain chemistry & function contribute to anxiety & discover ways to manage it.
Dr. ABhishek Pasari
Mar 19, 20243 min read
The Throbbing Tension: Understanding and Managing Anxiety Headaches
Headaches got you down? Anxiety could be the culprit. Learn how to manage stress & anxiety to reduce headaches & improve well-being.
Dr. ABhishek Pasari
Mar 19, 20244 min read
The Symphony of Intrusions: Understanding and Managing OCD Symptoms
Obsessive thoughts & rituals controlling your life? Learn how to manage OCD & reclaim control.
Dr. ABhishek Pasari
Mar 19, 20243 min read
A Balancing Act: Understanding Antidepressant Side Effects
Explained: Antidepressant side effects & how to manage them. There is hope! Get informed & find support.
Dr. ABhishek Pasari
Mar 18, 20243 min read
Unraveling Anxiety: What Makes People Anxious?
Unwanted guest? Anxiety triggers can lurk anywhere. Learn to identify yours & develop coping skills to manage them.
Dr. ABhishek Pasari
Mar 18, 20243 min read
A Guide to Supporting Someone with Acute Stress Disorder
Experienced a trauma? Acute Stress Disorder (ASD) can develop. Learn the signs, get help & recover.
Dr. ABhishek Pasari
Mar 18, 20243 min read
Achieving Work-Life Balance in a Demanding World
Is work & life pulling you apart? It's not a zero-sum game! Find strategies for Work-Life Balance & well-being.
Dr. ABhishek Pasari
Mar 18, 20244 min read
Building Bridges of Security: Understanding and Managing Separation Anxiety
Separation anxiety in kids & adults? You're not alone. Learn coping mechanisms & find support. There is hope!
Dr. ABhishek Pasari
Mar 18, 20244 min read
Dealing with Exam Anxiety: A Student's Guide to Staying Calm and Focused.
Feeling overwhelmed by exam stress? Don't sweat it! Learn effective strategies to manage anxiety, stay focused & ace your exams.
Dr. ABhishek Pasari
Mar 12, 20245 min read
Effective Strategies for Coping with Anxiety and Depression
Anxiety & depression drag you down? Fight back! Learn tools to manage symptoms, build resilience & find hope.
Dr. ABhishek Pasari
Mar 11, 20244 min read
bottom of page